Muay Thai Fundamentals Syllabus

These are the required skill-sets for students to be eligible for promotion.

1. Defense & Footwork

  • Stepping, basic footwork, pivots etc.
  • Checks, covers, evasion etc.

2. Boxing

  • Boxing 4 count
  • Straight punch 12 count

3. Kicking

  • Basic kicks (Teeps, round kicks, switch kicks, side kicks, etc.)

  • Thai 4 counts

4. Knees & Elbows

  • 10 elbows

  • Basic knees (No.1 & 2, switch, marching etc.)

5. Clinch

  • Thai plum, pummeling & swimming

  • Sweeps & knees

6. All Tools

  • 15 count

  • 17 count

Please Note:

  • Recycles every 6th class/bi-weekly
  • 2 cycles = 12 classes per month/one complete revolution
  • 8 month/100 class minimum for promotion

10 DAY FREE TRIAL

We offer new students a 10-day risk-free trial that includes unlimited access to all of our classes.


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