We offer a schedule full of Muay Thai and Jiu Jitsu classes for a variety of age groups. Take a look at our schedule below to find the one that is right for you.
- Our age groups are split into 3 differrent categories:
- Kids: 5 – 10
- Minors: 10 – 15
- Adult: 16+
Advanced/Intermediate classes begin with 30 min. of physical conditioning and performance specific movement training. Students attending the preceding Fundamentals classes are not only welcome but highly encouraged to stay and participate in these works-outs at no extra cost.
Our Self Defense classes follow a comprehensive curriculum based on not only Muay Thai and JiuJitsu but also including techniques and concepts from Pentjak Silat and Aikido